🧘‍♀️Current Movement Schedule for July.

☀️ SUMMER STRENGTH & SOUL SERIES☀️ VIRTUAL

A 4-week online movement experience designed to help you feel stronger, more energized, and more connected to your body.

August 4th – August 20th

Join me LIVE online for a balanced blend of:

💪 Sculpt — build strength, stability, and confidence (grab your own props, weights, blocks and a mat) 45 mins

🧘 Vinyasa Flow — improve mobility, balance, and flexibility (yoga mat) 45 mins

🔥 Cardio — boost energy and support your overall health (sneakers, a chair and weights) 45 mins

Designed for all levels and all bodies.

No matter your age, your journey, or where you are starting from — your body is worth moving.

✨ Choose your commitment:

$79 — Unlimited classes for the full 4 weeks

or

$15 — Individual class

Reserve your spot by clicking here and submitting payment via Zelle, cash or check. (Contact me directly for links)

This summer, don’t slow down… strengthen, move, and reconnect.

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Yoga on Diamond 💎 Beach, Memphis Ave In Diamond Beach, NJ in-between the Icona & Seapointe Beach Grill. Click Here for Schedule

Message me 215-817-4944 with questions.