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Set your soul on fire. Soulful Movement https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/104d4357-af52-4efb-a35f-e619bc55e34b/png_20230722_201706_0000.png Welcome - Embody your spirit. When you know who you are from the depths of your soul, your dreams and desires become real life goals. Defining moments will shape your learning in how to protect your peace. This is a non-negotiable part of your journey. This is your life force. By cultivating compassion and understanding you will develop inspiring tools that become seeds of your future growth. You won’t start healing if you keep going back to the spaces that caused you pain. Staying loyal to your moral compass and inner principles are sacred to your inner peace. Learn how to break free of generational cycles that no longer serve you by embarking on a journey of healing and renewal. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/2b9e5df9-7f52-4dc6-88f4-6aed709a48a1/png_20230722_192358_0000.png Welcome - What is your soul-self? I believe your soul-self is your humility, spirit, thoughts, peace and compassion; mentally and physically united together evenly; with integrity, in a self-controlled, self-sustaining, positive inward space: always open to receiving more positive influence and light. A space that thrives and exists only inside yourself. A space where true tranquility lies and our unspoken truths are found. It is where your ideal life balance lives and is always available for you to tap into. By gaining this soul-self awareness you heighten the growth of wisdom within you to strengthen and enhance communication within yourself and others. You will become attuned to your inner voice. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/236d221b-c5e7-43ab-a67e-73bf7f3e683e/20230813_150914_0000.png Welcome - You can be both. There are preconceived thoughts that in order to live a spiritual life, you must separate from your ego. Human nature and free will was gifted to us by God. I believe you can be a spiritual person, leader, practitioner and also live a fun life. I believe you're allowed to drop the F-bomb, feel your feelings, have a good cry. Drink a glass of wine, get angry, feel dread, and let GO of Momma guilt. Never be ashamed to feel sexy, make mistakes, fall flat on your face, be kind and smile. Don't have life all figured out? Me either. You’re allowed to give yourself grace, be fearless, be fearful, take one day at a time and love really hard too. This is how we grow. When we embrace our whole-self we learn self-acceptance flaws and all- we find silver-linings and separate our defaults from judgements- of ourselves and others. It's an INCREDIBLE space of heightened awareness to live in. You learn to respect yourself in ways you never knew, kick self-doubt and imposter syndrome. Living and speaking your beautiful, real and raw truths. I wish for all of humanity to explore this opportunity. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/af32de39-fb04-40e2-9ed1-f75efb7790e6/20230810_134543_0000.png Welcome - Angel Card Readings Your Angels surround you every day. Connect with your Archangels and spirit guides on a deeper level through a reading. By inviting your Angels in to intervene they will guide you on your path, give you direction and reassurance in your everyday endeavors. Helping you step into your inner power. Whether you've ever had a reading before or have had many- my sessions of Angel Card readings are paired with my reiki practice and soulful methods, that will bring you beautiful insight, a deeper connection and conscious awareness within yourself. Individual and group party sessions are offered too. Click on the photo above to inquire. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/22819a3a-156e-41ba-9d56-3ee6798badd0/png_20230904_082630_0000.png Welcome - Healing. What's Reiki? Reiki is a healing energy that was discovered by Dr Mikao Usui in Japan during the 1920s. Dr Usui was the promoter of a form of spiritual practice known as Reiki, used as an alternate therapy for the treatment of physical, emotional, and mental diseases Everything is energy. Energy is matter, our thoughts and our feelings. Your spiritual and emotional wellbeing is the essence of who you are and we need energy to support our physical wellness and all the functions, structures, muscles, organs and cells of our body. If our energy isn’t aligned our whole being is affected and we can get stuck in life, not being able to move forward. Reiki can help with anxiety and many other stressful conditions such as… • Asthma and breathing difficulties • Tension headaches and migraine • Back pain • Feelings of overwhelm, stress and being consumed by fear • Low self-confidence and self-esteem • Exhaustion from lack of sleep • Depression • Lack of motivation • Loneliness and feeling disengaged • Dealing with chronic fatigue The Reiki Master Level is traditionally considered the teacher's level, and masters are able to walk away and attune new reiki practitioner • Suffering from dis-ease in the body What will Reiki do for you? ✨️ • Gain a new sense of calm, clarity and stillness, restoring mental wellness. • You will stop feeling stuck in a negative state of physical pain and discomfort, restoring physical and emotional wellbeing. • Gain balance and healing to the body, mind and emotions, connecting to yourself and your inner confidence. • Restore the ability to feel inner harmony through realigning your energy, physically and mentally. • Give you a new outlook on life, and a sense of lightness as if a weight has been lifted. Reiki and somatic therapy are both healing techniques. As a reiki master, I channel energy into my clients during a session by means of touch and live force energy- to activate the natural healing processes of the your body and restore physical and emotional well-being. Reiki reduces stress, pain, and fatigue while enhancing energy throughout your mind, body and spirit. As a Somatic therapy guide I can teach you how to calm, lower stress, tension and trauma all on your own. These beautiful holistic self healing techniques include breathing exercises, dance, mindfulness, EFT tapping, and other body movement techniques you can practice on your own. Somatic therapy is body-focused to help us calm our sympathetic nervous system (drives the “fight or flight” response in stressful situations.) Our nervous system can be overloaded by stress. The side effects to somatic therapy are positive releasing layers of weight and stress naturally, off ones self. Ready for your session? https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1626117032701-H6GCVGKUYM8XV9BWFGOJ/Screenshot_20210709-160654_Chrome.jpg Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1626117237753-FCT31BAMVP4FQ3PKXZYN/Screenshot_20210709-145933_Chrome.jpg Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1626288297372-5NQY6RC04IODZKA4YL85/Screenshot_20210714-144234_Chrome.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1626117083266-INPW510YTDFO3P2RWESY/Screenshot_20210709-144453_Chrome.jpg Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1626117188718-ZB9BH5H75MYYSAATEC33/Screenshot_20210709-145833_Chrome.jpg Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1626117123754-L678IAZFUGPMSVQT6MWJ/Screenshot_20210709-145944_Chrome.jpg Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1626288268603-IWTW4EKXLDB35HJN1L4E/Screenshot_20210714-144222_Chrome.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/6b3e11c1-b7a5-4464-ba91-e6e35ae5f886/png_20230722_202015_0000.png Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1710198038527-4YC4BLV82DJCHR8G6AGJ/andrea+review.png Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1710198038643-1WODCVVZB1I3C5ZLKH1Z/bob+review.png Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1710198037423-1MSIOD9BKLUV7473UCLK/cathleen+review.png Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1710198037460-JQUNPOZL4ILOIY7V9PW2/scottie+review.png Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1710197667570-MX7OR6PVSJCSTTPS2SOL/scottie+review.png Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1710197667504-A7RYJVUTEP4TR36BGNQJ/cathleen+review.png Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1710197668638-ZK9FBH0M7K46ILY604UI/bob+review.png Welcome https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1710197668514-28WEKIRP9V8DDXALQBH5/andrea+review.png Welcome https://www.aubreyconley.com/new-page daily 0.75 2023-01-19 https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1597777078999-T75FUDLXOJ5HGCIGB2F0/20200807_114923_0000.png W E L C O M E https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1597777375043-K4H0R8XTW7WU8Q1F71VW/20200807_115040_0000.png W E L C O M E Aubrey standing against brick wall with red heels in hand. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1597777658055-CXZT4IMOT0IWQWWCDM52/20200807_105918_0000.png W E L C O M E Group of adults high-fiving in sunlight. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1597777775320-E6EWTR2JG8J54T5950MB/20200807_113515_0000.png W E L C O M E Aubrey and husband Jon sitting on beach towel wearing hats. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1597777934707-KKFP4M2JB77KHJSHPXSZ/20200807_113634_0000.png W E L C O M E Family holding hands walking on grass into sunlight. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1597778100357-71FNQ8G7GMDR5LWAOZAY/20200807_113840_0000.png W E L C O M E Boy in blue shirt with arm around girl in pink dress and pink cowgirl boots, over looking balcony. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1597778213145-MN42359CV0UXX2X1EZNZ/20200807_114322_0000.png W E L C O M E Aubrey in white dress, left arm over her head. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1597778331363-OBZ0KUKZ0ZWELY383W6F/20200807_113909_0000.png W E L C O M E Group of graduates throwing caps in air. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1597778482811-DMFLKTR81URGMVXEZBJH/20200816_221413_0000.png W E L C O M E Group of adults sitting in circle discussing. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1600430663761-VOLG3ZU7LYNAPQVDG2H4/IAPO_Life_CoachRV.jpg W E L C O M E https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/f1d34c66-f78f-48ca-a139-e2e3c20f0a46/20210829_215050_0000.jpg W E L C O M E https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/69532da1-ee8a-4d29-ab9c-638384491b46/Screenshot_20230109_153148_Drive.jpg W E L C O M E - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/5f3b1507-fd55-44b4-9034-7d40aa5c9214/flowcode+%281%29.png W E L C O M E - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aubreyconley.com/goal-seeker daily 0.75 2020-08-17 https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1596839939666-XZTEXCSYZL2AOSY4B4PN/20200807_115311_0000.png Goal Seeker - GOAL SEEKER Do you have goals small and large? Not sure how to put your best foot forward to get started? Like you, I’m also a goal seeker. Life coaching will give you support and accountability, working with tools in visualizing and bringing the goals you have to LIFE! Let's be goal diggers together. https://www.aubreyconley.com/privatecoaching daily 0.75 2024-02-28 https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/812d737a-622b-4646-91ec-0e8e25aa7a4e/Screenshot_20240109_185706_Canva.jpg Private Coaching We GROW through what we GO through. The most important relationship you will ever have is the one you have with YOURSELF. This exclusive 1:1 experience is for women and Mommas who desire to break free of stress and want to design a life they love. 1:1 Private Coaching is empowering, exciting and focused 100% on your personal development. Together we will work on merging your cognitive mind with your energetic parts through Aubrey’s special blend of soulful movement and somatically learning how to regulate your nervous system. Plant. Nurture. Grow. | Harvest U https://www.aubreyconley.com/f-a-m-i-l-y daily 0.75 2020-08-16 https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/1596992685224-0139MAIZKLF3B8146X5S/20200807_113634_0000.png F A M I L Y https://www.aubreyconley.com/inquiry daily 0.75 2023-01-22 https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/2e1b6157-9367-46e0-bd42-50960ed3b7d2/pink.jpg Inquiry https://www.aubreyconley.com/fitness-focused daily 0.75 2024-03-13 https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/2c1a7df6-a857-471f-bdc4-dc5042ea92cf/20230824_124948_0000.png Fitness-focused https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/27e5d1b8-5d16-441b-8afc-43899f8a02d2/Screenshot_20240309_104549_Instagram.jpg Fitness-focused - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db0d308ad5bd34d7eb6331c/9f1db452-5f0e-4c42-b71c-4c2608aa1774/Screenshot_20240309_104603_Instagram.jpg Fitness-focused - 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Come as you are | All levels Vinyasa Flow Memphis Ave Diamond Beach in front of Seapointe Beach Grill All Summer Long -Follow on Instagram for daily class updates, weather & to connect. Show up or sign up through venmo ‍♀️Be sure to check IG daily for class updates.